Weight Management

It’s Not About Being Thin

It’s about feeling healthy! 

Complimentary 15-minute phone consultation

“and I said to my body. softly. ‘i want to be your friend.’ it took a long breath. and replied ‘I have been waiting my whole life for this.”

― Nayyirah Waheed

lady in kitchen preparing meals

Have you noticed that the word DIET has the word DIE in it?

Diets will kill you emotionally, mentally & sometimes even physically!

STOP doing that to yourself!!

We all have different bodies and contrary to popular culture, they don’t all have to be thin. Being healthy is something else.

The stories you tell yourself about yourself are what will continue to show up in your life… until you change them.

Are you ready to set yourself up for success?

Using Hypnosis and other cutting edge techniques, we work WITH you to help you easily move towards a healthier lifestyle!

Our weight loss programs require your commitment.

While Hypnosis will make it easier for you to eat healthier, exercise & heal from old stories… you have to commit to making these changes.

Our individualized approach helps change & heal those self-sabotaging behaviors and let go of the emotional reasons that you continue to overeat.

We teach you skills to combat and get rid of cravings, offer support, and supplement sessions with audio recordings for your daily listening.

Weight Loss Programs

 Program 1

Do you want to

  • Get control of some cravings
  • Lose 10- 15 lbs
  • Tone up for a particular event
  • Get back on track

You’ve mostly lived a healthy lifestyle but have developed some unhealthy habits.

This program consists of 4 sessions plus audio recording for nighttime listening. You can also access a private Facebook group for support.

Sessions are scheduled 1 week apart for the first 2 sessions then 2 weeks out for the 3rd & 4th sessions.

Program 2

Do any of these sound like you?

  • I have 20 plus pounds to lose
  • I have been on many diets
  • nothing seems to work for me
  • My eating habits consist of mostly processed or unhealthy foods
  • I’ve experienced trauma in my life
  • I’m really stuck!

This program consists of 8 sessions over approximately 4 months. Includes audio recordings for night time listening, a weekly follow up with me, more in depth self discovery and a private Facebook group for support.


We offer a personalized program to help eliminate those pesky self sabotaging behaviors, and teach you skills to combat and get rid of cravings.

Reprogramming your beliefs about yourself is the way to make permanent changes.

The stories you tell yourself about yourself are what will continue to show up in your life… until you change them.

During hypnosis, the unconscious mind can be given new suggestions which help change beliefs. These suggestions will enable you to learn new ways of being, allow new patterns of success to develop.

Let’s come up with a strategy that works for you!

Are you ready for change

Schedule a free 15-minute phone consultation today.

Do you have more questions?

Contact Us

Elevate To Wellness

When you enroll for membership in the association you gain access to a number of benefits including:

  • Wellness Programs
  • Accident Coverage
  • Critical Illness Coverage
  • Group Medical Plan
  • Dental Insurance
  • Vision Insurance – This program has been endorsed by several other associations, franchise groups and organizations.

The response has been very favorable for many reasons:

  • This plan is available in most states with rates that are not age banded.
  • Several plan designs are available with a national network of providers.
  • For groups with 5 or more enrolled employees, there is an additional option available.
  • Applications are reviewed and processed for eligibility for the plans.

This is only open to ICBCH certified hypnotists who are current in membership dues and maintain ICBCH certification (and family members). If you are not current call our office at (702) 418-3332 and talk to Stephanie.

Get Certified with the ICBCH!

It was created to set international standards of excellence and to promote clinical hypnotherapy and related fields of social science. Our broadest goals are to insure quality hypnosis training opportunities and help enhance the standing of clinical hypnotherapy. Our narrower focus is to assist individuals and organizations in being recognized for achieving a level of quality within the field of hypnotherapy.

You will receive Certification as a Certified Professional Hypnotist with the ICBCH. Upon successful completion of the hands-on, interactive course and adhering to the code of ethics, you will receive a valuable package of textbooks, a digital resource video library, a certificate suitable for framing, and your first year’s membership with the International Certification Board of Clinical Hypnotherapy.

The hypnosis profession has advanced dramatically in the last several decades, and you owe it to yourself to attend a course that is up-to-date not only in the techniques being trained but also the methodology of learning.